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What are Crystal Singing Bowls?

What are Crystal Singing Bowls?

Crystal singing bowls have been used for centuries as a form of sound therapy to promote healing and relaxation. These beautiful instruments are made from quartz crystal and produce a pure, resonant sound that can have a profound impact on the mind, body, and spirit.

What are Crystal Singing Bowls?

Crystal singing bowls are a type of musical instrument that are used in sound therapy and meditation practices. They are made from pure quartz crystal and are carefully crafted to produce a specific tone when struck or rubbed with a mallet. Each bowl is tuned to a specific frequency, which is believed to correspond to different energy centers in the body known as chakras.

How do Crystal Singing Bowls Work?

When a crystal singing bowl is played, it produces a rich, harmonic sound that resonates with the body at a cellular level. This sound can help to balance the energy centers in the body, promoting a sense of well-being and relaxation. The vibrations produced by the bowls are thought to help release blockages and tension, allowing energy to flow more freely throughout the body.

Benefits of Sound Therapy with Crystal Singing Bowls

Research has shown that sound therapy with crystal singing bowls can have a range of benefits, including reducing stress and anxiety, improving sleep, and enhancing overall well-being. The vibrations produced by the bowls can also help to stimulate the body's natural healing processes and promote a sense of inner peace and harmony.

How to Use Crystal Singing Bowls for Healing

To experience the healing power of crystal singing bowls, simply find a quiet, comfortable space where you can relax and focus on the sound of the bowls. You can either play the bowls yourself or seek out a trained sound therapist who can guide you through a session. Close your eyes, take deep breaths, and allow the sound of the bowls to wash over you, focusing on the vibrations and sensations in your body.

Whether you are looking to reduce stress, improve your overall well-being, or simply relax and unwind, crystal singing bowls can be a powerful tool for healing and transformation. Explore the world of sound therapy and discover the profound effects that these beautiful instruments can have on your mind, body, and spirit.

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A Little Something About Arnica

A Little Something About Arnica

Arnica is a flower that looks much like a daisy. The dried yellow petals are steamed distilled for their essential oil that helps with inflammation, circulation and pain relief.

Arnica has been used for hundreds of years to treat pain, inflammation and speed the healing of bruises.

The Body Lounge formulas are all handmade in Vermont and are very concentrated. They are non-irritating and the percentage of arnica is greater than in many other formulas which is why they are particularly effective.

All varieties contain the same concentration of arnica. The lotion and the cream are similar with the cream having the addition of shea butter and more coconut oil. The massage oil has a smaller molecular structure than creams (as do all oils) so sometimes take effect a bit earlier as they are absorbed quicker.

 

 

 

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Cleansing Guide

Cleansing Guide

Whether it's White Sage, Blue Sage, Palo Santo, Cedar or any other type of Smudge stick/bundle, use these instructions to Smudge your Home Office, car or any other personal space.

1. Start by opening a window just enough to get a very slight breeze. This will help dispel any smoke build up and will allow negative energy to leave your space.

2. Generally you should not need to untie the string from your sage for it to burn well, but if you have trouble, pulling it apart may help it burn better. (String is safe to burn, and small chunks can be burned separately). For Palo Santo, no special preparation is required to begin.

3. Begin by lighting your smudge stick for about 15-30 seconds while holding the flame to the tip of your smudge stick. Rotate it slowly to generate a nice smoldering ember. You can also gently blow on the ember in 1-second intervals to maintain it and remember to use caution.

4. It's perfectly natural and normal for any type of smudge stick to stop burning and go out within a minute or two. Just re-light as needed and understand that this is just the nature of these items. If you have a larger ember, gently blow on the smudge stick to make it last longer. (Tip: Make sure to never leave your smudge stick unattended and be mindful of any drafts or breezes - it can prolong the embers so keep a close watch.)

5. Be mindful of the ash forming on your smudge stick, you may want to use an ash tray, smudging bowl or traditionally an Abalone shell is used to hold smudge sticks before, during and after use. Tip:  When you are finished smudging, you can place your smudge stick in the shell or tray until you are ready to cleanse again. Be sure to avoid humidity when storing your smudge sticks.

6. When smudging, start in any room or area furthest from the exit. Move the smoke around the room from high to low, side to side, while making your way to the exit. Another method you can use is to begin near the exit and move clockwise or counterclockwise around the room and make your way to the exit. (Tip: Traditionally you can use a feather to waft the smoke, but that's optional and may not be included with your kit.

7. When you're ready, move on to the next area and repeat step 6. if you are smudging a person or object, you can slowly waft the smoke over the body or item from top to bottom and side to side.

One last tip: remember to always, always, always use caution! 

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Smudging Blessings

Smudging Blessings

For any purpose, the process remains

Remember that what you say is not as important as what you believe. Try to free your thoughts of any negativity and remember that the Creator has given you the tools to cleanse your space and protect it.

Light your Sage and use this blessing throughout your smudging process as much or as little as you feel is needed.

The Sacred Sage burns as I Walk with Creator

To Cleanse This Space And Protect My Home

to Heal, Bring Strength And Bring Peace

I Honor The Cycle of Life And The Four Directions

FromThe New Beginning In The east, Birth

The Warmth and Light Of The South, Growth

Closing The Day, Bringing Change In The West, Maturity

The North Gives Wisdom And Guidance, Transition

To Heal And Strengthen, The Sacred Sage Burns

 

Commonly used Smudge Herbs are...

White Sage -  negative energy clearing

Rosemary - to treat wounds and headaches and colds

Cedar - cleansing and balancing

Pine Needles -  blessing and strengthening

Sweetgrass - healing and purification and brings positive energy (perfect to burn after smudging with a more potent energy cleanser)

Dragon's Blood - lucid dreaming and purification and calming

Juniper - protection and harmony

Yerba Santa - purification and calming

Rosemary - protection

Lavender - calming

Eucalyptus - cleansing sickrooms and heals, improves respiratory function

Rose petals - meditation and calming and attracts new

Desert Sage - negative energy clearing and protection and calm

Ruda Rue - healing and protection

Shasta Sage - eliminates toxins from the body

Royal Sage - spiritual cleansing and calm

 

 

 

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Unveiling the Timeless Elegance of Auric Blends Egyptian Goddess

Unveiling the Timeless Elegance of Auric Blends Egyptian Goddess


Step into a realm where ancient mystique meets modern allure with Auric Blends Egyptian Goddess. This exquisite fragrance is a tribute to the timeless beauty and grace of the legendary Egyptian queens, evoking a sense of regal sophistication and feminine mystique. Join us on a journey to explore the captivating allure of this iconic scent.

Egyptian Goddess is more than just a fragrance; it's a homage to the powerful women who once ruled the Nile Delta. Inspired by the enchanting allure of Cleopatra, Nefertiti, and other legendary figures, this scent captures the essence of their timeless elegance and captivating presence. Each spray is a whisper from the past, a nod to the majestic beauty and strength of these iconic rulers.

Crafted with precision and care, Auric Blends Egyptian Goddess is a blend of exotic florals, precious oils, and aromatic spices. At its heart lies the hypnotic aroma of Egyptian musk, a scent that has captivated hearts for centuries. This sensuous base is elevated by notes of jasmine, rose, and patchouli, creating a harmonious bouquet that is both alluring and sophisticated. With each application, the scent unfolds like a precious scroll, revealing new layers of complexity and depth.

Wearing Egyptian Goddess is more than just an olfactory experience; it's a journey through time and space. With each spray, you are transported to the banks of the Nile, surrounded by the opulence of ancient Egypt. The scent lingers on your skin like the memory of a forgotten dream, leaving behind a trail of mystery and intrigue. Whether worn during the day or in the evening, Egyptian Goddess lends an air of elegance and sophistication to any occasion.

One of the most remarkable qualities of Auric Blends Egyptian Goddess is its versatility. Whether you're heading to a glamorous soirée or enjoying a quiet evening at home, this fragrance is the perfect companion. Its subtle yet captivating aroma is suitable for any setting, adding a touch of refinement to your everyday life.


In a world filled with fleeting trends and ephemeral fragrances, Auric Blends Egyptian Goddess stands out as a timeless classic. With its evocative blend of exotic scents and rich history, it captures the essence of feminine beauty and strength in a way that few other fragrances can. So, indulge your senses and embark on a journey through time with Egyptian Goddess – a scent fit for a queen.

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Embrace Tranquility with Wolf Spirit Blessed Sage Spray

Embrace Tranquility with Wolf Spirit Blessed Sage Spray

In the hustle and bustle of modern life, finding moments of peace and serenity can fell like a luxury. Yet, amidst the chaos, there exists a timeless remedy that reconnects us with the tranquility of nature: sage.

Rooted in ancient traditions, sage has been revered for its cleansing and purifying properties for centuries. And now, with the innovative blend of tradition and modern convenience, Wolf Spirit Blessed Sage Spray brings the essence of sage directly into your home.

Crafted with care and reverence, Wold Spirit Blessed sage Spray embodies the wisdom of the wild. Infused with the energy of the majestic wolf spirit, this sacred spray channels the power of nature to cleanse your space and uplift your spirit. Each spray is a ritual in itself, a moment of mindfulness and intention-setting that invites harmony and balance into your surroundings.

But what sets Wolf Spirit Blessed Sage Spray apart from traditional sage burning? It's convenience and versatility. No longer bound by the constraints of smoke and fire, you can now enjoy the benefits of sage cleansing without the hassle. Simply spritz the refreshing mist around your home, office, or any space in need of revitalization. Whether you're preparing for meditation, welcoming guests, or seeking to create a sanctuary for relaxation, Wolf Spirit Blessed Sage Spray is your trusted companion on the journey to inner peace.

Moreover, Wolf Spirit Blessed Sage Spray is more than just a cleansing tool; it's a symbol of reverence for the natural world. With each purchase, you support conservation efforts dedicated to preserving the habitats of wolves and other endangered species. By aligning yourself with the spirit of the wolf, you become a steward of the earth, honoring the interconnectedness of all living beings.

In a world filled with noise and distraction, Wolf Spirit Blessed Sage Spray offers a gentle reminder to pause, breathe, and reconnect with the wisdom of nature. Let its soothing aroma envelop you, carrying you on a journey of spiritual renewal and awakening. Embrace the tranquility within and without with Wolf Spirit Blessed Sage Spray - a timeless ally on the path to inner harmony

 

 

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Art by Tyson Gem Tree Shadow Box Workshop

Art by Tyson Gem Tree Shadow Box Workshop

Ticket price includes all materials to create your own shadow box gem tree with step-by-step guidance by Tyson. Tyson's an artist from New Bedford MA who's also the creator of beautiful mermaid statues.

Event location is Bridge2Heaven Maine Mall South Portland ME 04106 Tel 207-274-2539 Saturday June 8th 2 PM start

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Practical Magic with Devanna Wolf

Practical Magic with Devanna Wolf

Magic is the process and practice of cultivating a relationship with the natural world and working with the life force energy that exists in all things in order to more intentionally harness the forces that govern our lives.
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