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Crystal singing bowls have been used for centuries as a form of sound therapy to promote healing and relaxation. These beautiful instruments are made from quartz crystal and produce a pure, resonant sound that can have a profound impact on the mind, body, and spirit.

What are Crystal Singing Bowls?

Crystal singing bowls are a type of musical instrument that are used in sound therapy and meditation practices. They are made from pure quartz crystal and are carefully crafted to produce a specific tone when struck or rubbed with a mallet. Each bowl is tuned to a specific frequency, which is believed to correspond to different energy centers in the body known as chakras.

How do Crystal Singing Bowls Work?

When a crystal singing bowl is played, it produces a rich, harmonic sound that resonates with the body at a cellular level. This sound can help to balance the energy centers in the body, promoting a sense of well-being and relaxation. The vibrations produced by the bowls are thought to help release blockages and tension, allowing energy to flow more freely throughout the body.

Benefits of Sound Therapy with Crystal Singing Bowls

Research has shown that sound therapy with crystal singing bowls can have a range of benefits, including reducing stress and anxiety, improving sleep, and enhancing overall well-being. The vibrations produced by the bowls can also help to stimulate the body's natural healing processes and promote a sense of inner peace and harmony.

How to Use Crystal Singing Bowls for Healing

To experience the healing power of crystal singing bowls, simply find a quiet, comfortable space where you can relax and focus on the sound of the bowls. You can either play the bowls yourself or seek out a trained sound therapist who can guide you through a session. Close your eyes, take deep breaths, and allow the sound of the bowls to wash over you, focusing on the vibrations and sensations in your body.

Whether you are looking to reduce stress, improve your overall well-being, or simply relax and unwind, crystal singing bowls can be a powerful tool for healing and transformation. Explore the world of sound therapy and discover the profound effects that these beautiful instruments can have on your mind, body, and spirit.

Now available at Leapin Lizards is the new We'Moon Datebook Growing Edge. This is our best selling astrological moon calendar, earth-spirited handbook in natural rhythms, and visionary collection of women's creative work. Well-at-a-glance format and spiral bound.

We also have the We'Mon On The Wall calendar which is a beautiful full color calendar featuring inspired art and writing from We'Moon 2025 with key astrological information, interpretive articles, lunar phases and signs.

We'Moon Tarot - Forty years of We'Moon art distilled into a unique deck of beautiful We'Moon tarot cards from women around the world. 

The Last Wild Witch by Starhawk, illustrated by Lindy Kehoe. An Eco-Fable for Kids and other free spirits. In this story, the children of a perfect town found their joy and courage, and saved the last wild witch and the forest from destruction. A Silver Nautilus Award winner, this book is recognized internationally for helping readers imagine a world as it could be with abundant possibilities.

Arnica is a flower that looks much like a daisy. The dried yellow petals are steamed distilled for their essential oil that helps with inflammation, circulation and pain relief.

Arnica has been used for hundreds of years to treat pain, inflammation and speed the healing of bruises.

The Body Lounge formulas are all handmade in Vermont and are very concentrated. They are non-irritating and the percentage of arnica is greater than in many other formulas which is why they are particularly effective.

All varieties contain the same concentration of arnica. The lotion and the cream are similar with the cream having the addition of shea butter and more coconut oil. The massage oil has a smaller molecular structure than creams (as do all oils) so sometimes take effect a bit earlier as they are absorbed quicker.

 

 

 

Whether it's White Sage, Blue Sage, Palo Santo, Cedar or any other type of Smudge stick/bundle, use these instructions to Smudge your Home Office, car or any other personal space.

1. Start by opening a window just enough to get a very slight breeze. This will help dispel any smoke build up and will allow negative energy to leave your space.

2. Generally you should not need to untie the string from your sage for it to burn well, but if you have trouble, pulling it apart may help it burn better. (String is safe to burn, and small chunks can be burned separately). For Palo Santo, no special preparation is required to begin.

3. Begin by lighting your smudge stick for about 15-30 seconds while holding the flame to the tip of your smudge stick. Rotate it slowly to generate a nice smoldering ember. You can also gently blow on the ember in 1-second intervals to maintain it and remember to use caution.

4. It's perfectly natural and normal for any type of smudge stick to stop burning and go out within a minute or two. Just re-light as needed and understand that this is just the nature of these items. If you have a larger ember, gently blow on the smudge stick to make it last longer. (Tip: Make sure to never leave your smudge stick unattended and be mindful of any drafts or breezes - it can prolong the embers so keep a close watch.)

5. Be mindful of the ash forming on your smudge stick, you may want to use an ash tray, smudging bowl or traditionally an Abalone shell is used to hold smudge sticks before, during and after use. Tip:  When you are finished smudging, you can place your smudge stick in the shell or tray until you are ready to cleanse again. Be sure to avoid humidity when storing your smudge sticks.

6. When smudging, start in any room or area furthest from the exit. Move the smoke around the room from high to low, side to side, while making your way to the exit. Another method you can use is to begin near the exit and move clockwise or counterclockwise around the room and make your way to the exit. (Tip: Traditionally you can use a feather to waft the smoke, but that's optional and may not be included with your kit.

7. When you're ready, move on to the next area and repeat step 6. if you are smudging a person or object, you can slowly waft the smoke over the body or item from top to bottom and side to side.

One last tip: remember to always, always, always use caution! 

For any purpose, the process remains

Remember that what you say is not as important as what you believe. Try to free your thoughts of any negativity and remember that the Creator has given you the tools to cleanse your space and protect it.

Light your Sage and use this blessing throughout your smudging process as much or as little as you feel is needed.

The Sacred Sage burns as I Walk with Creator

To Cleanse This Space And Protect My Home

to Heal, Bring Strength And Bring Peace

I Honor The Cycle of Life And The Four Directions

FromThe New Beginning In The east, Birth

The Warmth and Light Of The South, Growth

Closing The Day, Bringing Change In The West, Maturity

The North Gives Wisdom And Guidance, Transition

To Heal And Strengthen, The Sacred Sage Burns

 

Commonly used Smudge Herbs are...

White Sage -  negative energy clearing

Rosemary - to treat wounds and headaches and colds

Cedar - cleansing and balancing

Pine Needles -  blessing and strengthening

Sweetgrass - healing and purification and brings positive energy (perfect to burn after smudging with a more potent energy cleanser)

Dragon's Blood - lucid dreaming and purification and calming

Juniper - protection and harmony

Yerba Santa - purification and calming

Rosemary - protection

Lavender - calming

Eucalyptus - cleansing sickrooms and heals, improves respiratory function

Rose petals - meditation and calming and attracts new

Desert Sage - negative energy clearing and protection and calm

Ruda Rue - healing and protection

Shasta Sage - eliminates toxins from the body

Royal Sage - spiritual cleansing and calm

 

 

 

Crystals have long been cherished for their unique energies and healing properties. Among the many ways to harness their power, crystal gridding stands out as a potent method to amplify their benefits. Whether you are a seasoned crystal enthusiast or new to the world of gemstones, understanding the benefits of crystal gridding can transform your spiritual practice and elevate your energy.

What is Crystal Gridding?

A crystal grid is an arrangement of crystals in a geometric pattern designed to direct energy toward a specific intention or goal. By placing crystals in a deliberate layout, often on a sacred geometry design, you create a concentrated field of energy that can enhance your intentions and promote healing, protection, abundance, and more.

Key Benefits of Crystal Gridding

1. **Amplified Energy**

One of the primary benefits of crystal gridding is the amplification of energy. When crystals are placed in a grid, their individual energies combine and create a powerful, cohesive force. This magnified energy can be directed towards your specific intentions, whether they involve healing, manifesting desires, or spiritual growth.

2. **Focused Intentions**

Crystal grids help you focus your intentions with greater clarity and precision. The process of selecting crystals and arranging them in a grid requires you to think deeply about your goals, which enhances your ability to manifest these intentions. The grid acts as a physical representation of your desires, keeping your intentions clear and consistent.

3. **Enhanced Meditation and Healing Practices**

Incorporating crystal grids into your meditation or healing practices can significantly enhance their effectiveness. The combined energy of the crystals creates a serene and powerful environment, helping you to achieve deeper states of meditation and more profound healing experiences. The grid can also be used to cleanse and balance your chakras, promoting overall well-being.

4. **Protection and Cleansing**

Crystal grids can be designed specifically for protection and cleansing purposes. By arranging protective stones such as black tourmaline, amethyst, and clear quartz in a grid, you can create a shield that wards off negative energies and psychic attacks. Similarly, grids can be used to cleanse your space of stagnant or harmful energies, leaving it refreshed and revitalized.

5. **Manifestation of Goals**

Crystal gridding is a powerful tool for manifestation. By choosing crystals that resonate with your specific goals, such as citrine for abundance or rose quartz for love, and placing them in a grid, you can attract and manifest your desires more effectively. The grid serves as a constant reminder of your goals and keeps the energy flowing towards their realization.

6. **Harmonizing Your Space**

Placing a crystal grid in your home or workspace can harmonize the energy of the entire area. The grid creates a balanced and positive environment, promoting peace, productivity, and a sense of well-being. It can also be a beautiful and meaningful addition to your décor, adding both aesthetic and energetic value to your space.

Crystal gridding is a powerful and versatile practice that can enhance your spiritual journey and everyday life. By amplifying energy, focusing intentions, and harmonizing your space, crystal grids offer a multitude of benefits. Whether you seek healing, protection, manifestation, or simply a more balanced environment, crystal gridding can be a transformative tool. Embrace the magic of crystal grids and experience the profound impact they can have on your energy and space.

Tina L. Moody's "The Spiritual Awakening of an Analytical Mind" is a captivating exploration that bridges the gap between logical reasoning and spiritual enlightenment. This insightful book provides a comprehensive guide for individuals striving to harmonize their analytical mindset with a profound sense of spiritual awareness.

Moody starts by addressing a common misconception: that analytical minds and spiritual beliefs are mutually exclusive. Through a blend of personal experiences, scientific references, and philosophical discussions, she illustrates how these two realms can coexist and complement each other. Her approachable writing style ensures that complex ideas are easily digestible, making the book accessible to a broad audience.

A central theme in Moody's work is the transformative power of integrating spiritual practices into an analytical framework. She posits that an awakened analytical mind doesn't discard logic but rather expands it to include intuitive and emotional intelligence. This integration, according to Moody, leads to a more comprehensive understanding of oneself and the universe.

What truly sets this book apart is its practical advice. Moody provides readers with various techniques to nurture their spiritual side without undermining their analytical nature. She offers exercises such as mindfulness meditation, reflective writing, and visualization practices. Each technique is explained in detail, with step-by-step instructions that make it easy for readers to implement them into their daily lives.

Moody excels in weaving together scientific theories and spiritual concepts. She delves into quantum mechanics, cognitive science, and even chaos theory to demonstrate the interconnectedness of all things. By presenting spirituality through a scientific lens, she provides a solid foundation for skeptics and analytical thinkers to explore spiritual ideas with an open mind.

Throughout the book, Moody's narrative is both inspiring and empowering. She shares her own journey of spiritual awakening, filled with moments of doubt and revelation. Her authenticity and vulnerability make the book relatable, encouraging readers to embark on their own paths of self-discovery and spiritual growth.

"The Spiritual Awakening of an Analytical Mind" by Tina L. Moody is a thought-provoking and transformative read. It challenges the conventional separation between logic and spirituality, offering a fresh perspective that is both enlightening and practical. Moody's ability to synthesize scientific knowledge with spiritual wisdom makes this book a valuable resource for anyone looking to expand their understanding and enrich their life.

Whether you are a scientist, a spiritual seeker, or someone who values both logic and intuition, this book offers profound insights that can help you achieve a more balanced and fulfilling existence. Moody's work is not just a book; it’s an invitation to embrace a holistic approach to life, where the analytical mind and the spiritual soul work in harmony to unlock deeper truths and greater peace.

In the pursuit of holistic wellness, many are turning to natural remedies to alleviate discomfort and promote healing. One such remedy that has gained popularity is Arnica whipped cream. Harnessing the power of Arnica montana, a flowering plant renowned for its anti-inflammatory and pain-relieving properties, this whipped cream offers a gentle yet effective solution for sore muscles, achy joints, and bruising. Let's explore the wonders of Arnica whipped cream and how it can become a staple in your self-care routine.

Arnica has been used for centuries in traditional medicine to treat a variety of ailments, thanks to its active compounds such as sesquiterpene lactones, flavonoids, and thymol derivatives. These components work synergistically to reduce inflammation, soothe pain, and promote tissue repair. Whether you're an athlete seeking post-workout relief, someone managing chronic joint discomfort, or simply dealing with the occasional bruise, Arnica offers a natural solution without the side effects associated with some conventional medications.

The creamy texture of whipped cream provides a luxurious and soothing application experience. When infused with Arnica extract, it becomes a convenient and effective way to deliver the plant's therapeutic benefits directly to the skin. Unlike gels or oils, whipped cream is easily absorbed, leaving behind no greasy residue and providing a hydrating boost to the skin.

**Benefits of Arnica Whipped Cream:**
1. **Relief for Sore Muscles:** After a strenuous workout or a long day of physical activity, Arnica whipped cream can help alleviate muscle soreness and stiffness, allowing you to recover faster and get back to doing what you love.
2. **Comfort for Achy Joints:** Whether it's arthritis, overuse, or injury-related pain, Arnica whipped cream offers targeted relief to achy joints, promoting mobility and flexibility.
3. **Bruise Relief:** Applied soon after a bump or injury, Arnica whipped cream can help reduce swelling and discoloration, speeding up the healing process and minimizing the appearance of bruises.

To experience the full benefits of Arnica whipped cream, incorporate it into your daily self-care routine. Simply apply a generous amount to clean, dry skin and massage gently until fully absorbed. For best results, use regularly or as needed, focusing on areas of discomfort or tension.

While Arnica is generally safe for topical use, it's essential to follow usage instructions and avoid applying to broken skin or open wounds. As with any new product, it's wise to perform a patch test before widespread use, especially if you have sensitive skin or known allergies.

Arnica whipped cream is more than just a skincare indulgence; it's a natural remedy with the power to soothe sore muscles, ease achy joints, and accelerate the healing of bruises. By harnessing the therapeutic properties of Arnica montana in a luxurious whipped cream formula, you can nourish your body while finding relief from discomfort. Make Arnica whipped cream a staple in your wellness arsenal and embrace the healing power of nature.

Magic is the process and practice of cultivating a relationship with the natural world and working with the life force energy that exists in all things in order to more intentionally harness the forces that govern our lives.