Yoga for Healing
$12.00
Settle your soul and find your centurion this gentle yoga practice. All levels are welcome as we share healing energy and explore relaxation with various nervous system regulation practices.
Join Jess Owen, 500 RYTT, Trauma-Informed Yoga Instructor, Angelic Essence Healer & Reiki Practitioner for a soothing yoga practice suitable for all levels and abilities. Chairs can be provided.
Please bring a yoga mat, a folded blanket, and any other props you'd like such as blocks or cushions. Wear loose, comfortable clothing in layers