Journal Therapy for Calming Anxiety: 366 Prompts to Help Reduce Stress and Create Inner Peace
$17.95
Black
One Size
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This guided journal offers 366 thoughtful prompts designed to calm anxiety and reduce daily stress. Journal Therapy for Calming Anxiety: 366 Prompts to Help Reduce Stress and Create Inner Peace pairs gentle, reflective exercises with a soothing pastel cover layout to encourage daily writing. The book is published by Hachette Book Group and is intended for anyone seeking a structured, therapeutic journaling practice.